Kiara's training session (for Dynamo44)

Kiara was overjoyed as she successfully performed the move again but this time she felt bad as she seemed to have hurt Shatter Fist. "Are you ok?" Kiara asked.

"No worries." said Shatter still dizzy. "I'm tough." He shook his head to regain consciousness. "OK, ready now for a few submissions?"

"Yes but White Feather already showed me some submission moves" Kiara said still remembering how painful the toe hold was.

"Yeah, I know," said Shatter "but I'm also going to show you ways to get out of them so you won't submit to them.

"Oh i could use that information" Kiara said really wanting to know how to escape submissions.

"OK, first one is a very simple way to get out of a camel clutch." Shatter would lay on his stomach. "Kiara, you try the submission on me."

"Ok lay down then" Kiara said moving over to Shatter Fist and waiting for him to be in postion so she could apply the submission.

Shatter did as she said.

Kiara quickly applied the camel clutch to Shatter Fist "Ok i'm going to apply pressure now" Kiara said right before pulling back.

Gritting in pain, Shatter said, "OK, that's good. But watch this! I can either pull your legs forward or punch you in the face to reverse the submission. But in this case, I'll just pull." He did so.