Taking it slow (for Freeko)

As she expected Rosa wasted no time applying pressure that sent a jolt down her spine, "Nggh." she moaned as the hold tightened, Rosa knew what she was doing but that wasn't something that was going to slow her down, she wanted to make a good impression on the new girl.

Kyoko began thing to shift her hips and move her arms in an effort to slide them out of the hold and escape the hold, she had no intention of calling it quits no matter how bad it got.

"Hmm, Right idea, but I don't think you are gonna get far that way. Use your hips and flip me over." Rosa would try to help Kyoko to an extent. This was a training session afterall. It would do no good for either to have Kyoko passing out.

At least for now, Rosa wanted to help her along as the advice might well be reciprocated to her going forward.

Kyoko typacilly got out of holds with her flexibility but it seemed Rosa had a different way of going about it. To each her own she figured as she began readjusting herself to obey the command given to her. In one quick action, Kyoko would try and block out the pain from the hold as she quickly swung her hips and her arm in a forward motion to toss Rosa over her and escape.

If this succeeded Kyoko would take a second to recover before straightening up. "Thanks for the advise now it time to return the favor, we can work on your striking or your endurance first. Your choice." she offered, waiting for a reply.

Rosa was surprised with how quickly Kyoko would take to following her advice. Rosa might have been catching her by surprise as she was equally as flexible as Kyoko and would be able to match her attempts to free herself. However Rosa was significantly lacking in strength between the two, and had taught her how to overpower this particular move to escape. Rosa would find herself being tossed down to the mat in short order now that Kyoko was informed of this alternative method of escape.

Picking herself up off the ground, Rosa would reply that she wanted to work on the more basic maneuver first. It was her desire to work on her striking first, as they could test her endurance later on when they were both a little more tired from this exercise.

Kyoko nodded as Rosa made her decision. "Alright so here's how well do this, you'll punch me in the stomach, say 5 times and I'll be able to get a feel for your striking. Don't worry about me I can take it so just give it your all."

Kyoko would then place her arms above her head and take a deep breathe before she tightene her abs, then she would give Rosa a nod of approval to proceed.

Rosa was certainly not a striker by any means. She had at least the basic ability to throw a punch, but there was certainly no power behind it whatsoever. Her technique was clearly lacking and Kyoko would easily absorb the five blows to her belly. Rosa would almost go so far as to comment that it was like she was punching a brick wall, but she figured Kyoko would know well enough that her punches lacked any real pop to them.

Rosa would wait for Kyoko to offer up any advice that she happened to have in an attempt to help her improve. Even if it took having Kyoko returning fire on Rosa, she would be able to learn more likely as she would experience herself what a real punch felt like.

Rosa threw her punches rather straight forward and direct, which didn't help her much as her punches hit Kyoko's belly and we're just stopped dead, Kyoko jerked barely flinched after taking all five and began listing the mistakes she made. "First of all when you ball up your fist don't leave your thumb out, close it in her hand between your middle and index finger, it really makes a difference. Secondly when you throw her hand out, swing her hip out a it to get more power behind it, your trying to throw to much with just your arm which will not only give you a weaker swing but will wear your arms out faster." Kyoko explained matter of factly, trying not to rush.

She put her arms back up anove her head. "Take a few swings at the air if you need to then try it again on me."

Rosa would listen to Kyoko, but to be blunt, she thought of the idea for tucking her thumb in as almost sheer nonsense. "Wouldn't I risk hurting my thumb somehow if I tucked it in like that?" Rosa of course had little room to truly talk when it came to striking, but she certainly had raised what she thought was a valid concern. Nonetheless, everything else Kyoko had to say would make sense to her.

Rosa would start shadow boxing and trying to get her form right with moving her whole body in unison to get more power behind the punch. Then again she did just tell Kyoko to use her hips to get free of the abdominal stretch, it would be fairly hypocritical of her to not be able to use her own advice and apply it to something she was unfamiliar with.

Now that she felt she had made some adjustments she would launch a few blows into Kyoko's belly and realize that they felt like they were hitting with more impact behind them. It was not perfect by any means, but Rosa felt that she could make a few adjustments toward improving and Kyoko had helped her realize what she had been doing wrong.

"Your much more likely to break it it leaving it out, trust me on that." Kyoko assured as Rosa began shadow boxing a bit, her form wasn't the best still already Kyoko could see that improvements were being made before she actually tried again. The first blow tagged her belly button and and made her wince a bit. The next few hit her around her solar plexus and each one proved difficult to absorb and eventuall made her bend a bit.

After Rosa finished Kyoko took a second to catch her breath before she addressed her again, "Alright, that was a lot better. What do you want to work on next." Kyoko figured it was better to let the less experienced girl decide the pace of the workout, she was sure she could handle it regardless.

"Well, I could show you another move and how to use it to your advantage in a hentai match? Unless you have something else in mind? Rosa could see that she seemed to do more damage to Kyoko with these punches that she had thrown. Tucking her thumb in was still a pretty foreign concept to her, but if it worked like it just did now Rosa could see trying to make an effort toward adjusting herself.

Now all Rosa would do is wait for Kyoko to make up her mind as to if she wanted to see another submission move, or if she had something else in mind for what they should work on next. If Rosa would be tapped to show her knowledge of moves, she would ask Kyoko to lay on her stomach and then apply a single leg crap to the point that she could point out the obvious vulnerability that her other hand could exploit. It was not really much of a surprise, but Rosa had a few more simple moves that she would be able to show Kyoko how to modify toward a different means as well.