An Eventful Workout (For HighFly)

It was a calm day for Erin. She had no real plans and intended to just use some of her free time to have some fun. The only thing she had to do first was get through her workout. The redhead didn't want to get soft and if she was being honest with herself, she also needed to practice a few moves. While Erin had gotten a few wins most of them were due to just her strength and endurance, something which she would have to work to keep up. "Ok. Off to the gym and then... well... something." Erin mumbled to herself before grabbing her stuff and heading off.

After a quick change in the locker room, Erin came out in a green t shirt and black shorts. She stood to the side and began stretching briefly before getting down to business. Erin next went straight for the weights. She wanted to try bench pressing but she didn't have anyone to spot her today. Erin slowly looked around for a friendly face as she set herself up. Unfortunately it seemed there weren't too many people around who weren't already preoccupied with their own workout.

Alaina had just finished up a set in the squat rack, and her red sports bra and matching tight shorts highlighted her figure very nicely. She glistened with sweat and took a drink of water as she looked around the gym. She noticed a tall woman about her own size at the bench looking around as well.

Alaina knew that look all too well. Someone needed a spot. Alaina wore that look somewhat frequently around here. Not as much as back at home mind you but even in Friction her strength stood out among the other wrestlers. She smiled as she approached and spoke up. "Hey there! You have that same 'I need a spot' look that I had half an hour ago. Anything I can do to help ya with your workout?" Alaina asked cheerfully. She didn't recognize this lady immediately, but she did she a couple matches with her or so she thought. A lot of potential and ability if Alaina was correct in her assumption.

Erin saw Alaina approaching and greeted her with a wide smile. She had no idea who the woman was but help from anyone would be much appreciated. Having not made too many friends here yet, there were certain things that were just plain difficult to do."Haha yeah I guess I do. It kinda sucks not having a gym buddy." Erin responded before taking a seat. "If you wouldn't mind spotting me, you'd be a real lifesaver." She continued as she got herself ready, assuming that Alaina would help.

Erin lay back and looked up at Alaina, soon realizing she didn't even introduce herself. "Oh right! I'm Erin by the way and thanks for the help..." The redhead paused as she waited for the other woman to fill in the blank. She wasn't terribly concerned though and began her workout soon after she finished talking. She figured if anything it wasn't too hard to multitask, at least when one of the tasks was just talking.

Alaina smiled and nodded knowing Erins plight all too well. "I will spot ya all day." Alaina said, happy that the woman was so cheerful. She hopes maybe in return she would spot for Alaina herself.

"Nice to meet you Erin, I am Alaina Sanders." Alaina moved into position to spot monitoring Eric's form, and how well she was doing the reps. Alaina was at ease now but stood ready to step in if need be.

"How long have ya wrestled for? Have ya had a lot of matches?" She asked, making some small talk as the workout progressed.

Erin was more than happy to have someone spot her and also fairly glad to have someone to talk to. "Alaina huh? I feel like I've heard your name before. Can't really remember though. Sorry." The redhead commented. She thought maybe she overheard some talk about one of her matches but just couldn't put her finger on it. Focusing now on how many reps she did and what to say next, Erin's limited bandwidth was already being taken up.

Continuing with the conversation Erin tried to remember her matches. "Well I've had a few. Only really been at wrestling for a little bit. But I've been fighting for waaaay longer." She said with a chuckle, thinking back to her younger days. After one last rep she put the bar back in place. "What about you? How long have you been at it?" The redhead asked, still laying back.

Alaina watched as Erin did her set. The girl as strong that is for sure. Given Alaina's recent slide and some of the things said about her it was sort of refreshing that Erin didn't know who she was.

"Oh I have been wrestling here since... March of 2014 so its been over 3 years now. Damn." Alaina said, realizing that she had been active on the roster longer than many of the women around. "I only picked up wrestling a year before that, I was a nurse after high school and did some fitness shows because sports and working out were always something I liked." Alaina added.

She looked up and clapped as Erin finished up all without really needing a spot. "You are really strong! Ya might even be close to as strong as I am." Alaina joked with a wink.

Erin was a bit shocked to hear just how long Alaina had been wrestling. She figured people didn't stay around too long in the AFW but it appeared she was wrong. "Woah 3 years? You must be super good then. I always figured people here stuck around for a year or two and then left." The redhead exclaimed, not very good at hiding her surprise. Erin quickly tried to settle down as she sat up.

As she got up, Erin chuckled as she heard Alaina clap for her and she took a slight bow. "I'm super strong." She bragged and stuck her tongue out at her new gym buddy. The redhead rolled her eyes at the woman's last comment. "Well if ya think you're stronger than me...you're going to have to prove it." Erin responded, eager to see Alaina try.

Alaina nodded her head as Erin expressed her surprise. "There are quite a few women who have been around for a while, but you are right it isn't that common. As far as me being super good goes... not sure I would say that." Alaina said.

However, when Erin dared Alaina to show her strength the amazon tensed up her body to show off her figure looking at the bench. "Well then Erin, do you want me to just do that weight you did but more reps or do you want me to load up and do a max press that you can't touch? I am fine proving myself either way." Alaina said with a smile, eager to see exactly how the amazon was to prove herself.

Erin was a bit surprised at Alaina's humble response. If it was her talking, she'd totally make herself out to be better than she actually was. She did appreciate the honesty though. The redhead had experienced firsthand how arrogant and unbearable some of the wrestlers here could be at times. "Oh...well I'm sure you're at least pretty decent if you've lasted here that long." Erin responded.

"Well Miss Bigshot. If you're so strong then you can easily to the same amount of reps with more weight right?" Erin said with a smirk. She slapped on a few more pounds for Alaina to lift and then let the woman go to work. Was it a lot of weight that she added...no. But she didn't expect the other wrestler to really be able to out perform her. Erin figured maybe she'd come close if she was lucky. Either way the redhead was eager to see what Alaina could do.

Alaina laid down on the bench, wiggled her backside a bit to get into place and reached her hands up. Erin put a good bit of weight on but not too much. Alaina smiled as she adjusted her grip on the bar. "I was able to put up in a max press 300, so here we go... time for reps!" She said excitedly. Alaina felt at home in the gym. Comfortable, relaxed, and she flat out enjoyed working out. This was going to be fun.

Alaina began pressing, her reps smooth and controlled. She wasn't just speeding through, she was going steadily using proper form to make sure each rep counted. She wasn't going to win with shit reps, she wanted to do it the right way. "So... how am I doing so far Erin?" Alaina asked, hoping it was clear why, even though she wasn't the tallest or heaviest woman on the roster her nickname was amazon.